Hi, I’m Mo — Certified Personal Trainer, Pilates Instructor & Health Coach

I help women 50+ reconnect with their bodies, rebuild strength, and feel incredible again—without the punishment, pressure, or perfectionism that too often comes with fitness.

With 15+ years of experience, I blend gentle yet powerful Pilates with holistic health coaching to support your whole life—body, mind, and spirit. My mission is simple: to empower women through personalized, beginner-friendly fitness and wellness coaching that honors the mind-body connection and fits seamlessly into real life.

At Moira’s Fitness, the mission is simple: to design a supportive space designed to help you feel stronger, more balanced, and deeply connected to yourself. #keepthepeaceinyou

I'm dedicated to:
    •    Creating mind-body fitness programs tailored to real women’s schedules and needs, including free postural assessments and 1:1 customized coaching.
    •    Offering expert resources like the GETMOFIT Health Coaching Program, TechNeck Toolkit, Summer Nutrition Guide, Protein Bundle, and coming soon—the Menopause Meltdown & Reform(er) School.
    •    Delivering results-driven tools such as wellness coaching with meal planning and daily movement programs for busy women.
    •    Building a supportive space where fitness meets mindset, posture, and nourishment—through every season and stage of life. You've got this!

Strengthen. Energize. Transform!   XOXO